Christi Counts Macros Blog

Stop Starting Over on Weight Loss: How to Build Habits That Actually Stick

Christi

Published on: 24/12/2025

Feeling stuck in the cycle of starting over with food and fitness? Learn why resets don’t work—and how to build habits that create real, lasting consistency.

Mindset

What Happens When You Stop Fighting Your Body and Start Listening

Christi

Published on: 15/10/2025

Tired of feeling like your body is fighting you? Nichole’s journey shows that you don’t need another fad diet—you need nourishment, strength, and self-kindness. Her story will remind you that you’re not broken.

MindsetMacrosMovement